Beautiful Skin Fruit - Week Ten

Posted by Toni Alcott on August 22, 2016 at 12:00 AM , Filed Under: Front Page, Main News Page, Spa

Lucious and convenient, Week Ten's Beautiful Skin Fruit is a year-round favorite.

Grapes

Chock full of antioxidants, including beta-carotene, vitamins C and vitamin K, grape's powerful arsenal of skin protectors make it one of the leading beautiful skin fruits. However, please do not peel your grapes, just wash them as you would any other berry, as the highest concentrations of nutrients and antioxidants, including Resveratrol, are in the grape skin and seeds.