Sinfully delicious though low in calories, sugar and carbs, Week Seven's Beautiful Skin Fruit is almost too good to be true.
Raspberry
Raspberries are not only tasty and a great source of fiber, but this fruit, which helps control hunger cravings, has astringent properties that help tone and beautify the skin. A less known fact is that the seeds contain high amounts of Omega-3 and Omega-6 fatty acids which are beneficial for treating skin-related conditions like eczema and psoriasis. If that were not enough, the raspberry leaves, which are often used for medicinal teas, also contain skin-tightening properties!
